Dr Reham Emam

Nourishing Young Minds |Complete Guide to Child Nutrition Ages 2-15

9$

why This Book Is Essential for Every Parent

 

🍎 Age-Specific Nutritional Needs

Discover the unique nutritional requirements for children aged 2-15, ensuring optimal growth and development at every stage

🧠 Brain-Boosting Foods

Learn about foods that enhance cognitive function, improving focus, memory, and academic performance

💪 Building Strong Bodies

Get expert advice on nutrition for physical development, supporting strong bones, muscles, and overall health.

What You’ll Find Inside

 

  •  meal plans for different age groups
  • Strategies for promoting healthy eating habits
  • Nutritional information and portion size guidelines
  • Examples of weight-gain meals
  • The main roles of vitamins and minerals
  • Weight gain chart for 14-18 years

A chart to help a 12-13-year-old child gain weight

  • Weight gain chart for a child aged 4-8 years
  • Weight gain chart for a toddler aged 2-3 years

     

  • About the Author: Dr. Reham is a board-certified pediatrician and mother of three. With over 20 years of experience, she’s helped thousands of families navigate the challenges of toddler nutrition.

الاسئلة المتكررة

How can you get this wonderful book

After payment, you will receive the book by email, and you can communicate via WhatsApp if the book is delayed in arriving

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